What is a good snack for weight loss?

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Whey protein shake . Whey protein drinks are good snacks when you need a lot of food until the next meal. Studies show that whey protein can help you gain muscle and reduce fat, as well as improve body composition. There are many excellent whey protein supplements on the market, including online.
www.healthline.com/nutrition/29-healthy-snacks-for-weig…$

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