What is the healthiest snack for weight loss?

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According to a 2015 study by PLOS Med, apples are one of the best fruits for weight loss due to their high fiber content. With two tablespoons of natural peanut butter and a little protein and healthy fats, you can prepare it, says Pflugradt.
www.prevention.com/weight-loss/g19576831/healthy-snaĆ¢$|

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